Meare Village Primary School

“Today a seedling - tomorrow a flower”

St Mary's Road, Meare, Glastonbury, Somerset BA6 9SP

01458 860 228

Yoga and Mindfulness

This half term in Pegasus we have been learning about yoga and mindfulness and how they can benefit both our physical and mental health. We learnt that they can improve our flexibility, balance and muscle strength whilst also helping us to stay calm and feel more relaxed.

Over the last few weeks we have learnt a variety of yoga poses and we are now creating our own yoga stories (like cosmic yoga) to show them off.